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How many calories do yo burn while 6 hours and 57 minutes of Rock Climbing?
Calories burned: | 31,211 |
Total duration: | 3297 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3297 minutes of Rollerblading
- 3297 minutes of Rowing
- 3297 minutes of Rowing machine training
- 3297 minutes of Canoeing
3297 minutes of regularly doing Rock Climbing will not only help you burn 31,211 calories but also raise your Metabolic Rate up to 34,177 kcal if you are a man and 33,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31211 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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