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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 439,573 |
Total duration: | 32968 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32968 minutes of Rollerblading
- 32968 minutes of Rowing
- 32968 minutes of Rowing machine training
- 32968 minutes of Jogging
32968 minutes of regularly doing Rock Climbing will not only help you burn 439,573 calories but also raise your Metabolic Rate up to 442,539 kcal if you are a man and 441,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 439573 calories during your workout which is an equal amount of calories that are in:
- 5176 apples
- 17576 Carrot
- 2040 Doughnut
- 1197 Hamburger
- 1725 Candy bar (chocolate)
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