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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 439,480 |
Total duration: | 32961 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32961 minutes of Rollerblading
- 32961 minutes of Rowing
- 32961 minutes of Rowing machine training
- 32961 minutes of Running 10 km/h
32961 minutes of regularly doing Rock Climbing will not only help you burn 439,480 calories but also raise your Metabolic Rate up to 442,446 kcal if you are a man and 441,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 439480 calories during your workout which is an equal amount of calories that are in:
- 5175 apples
- 17572 Carrot
- 2040 Doughnut
- 1197 Hamburger
- 1725 Candy bar (chocolate)
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