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How many calories do yo burn while 6 hours and 56 minutes of Rock Climbing?
Calories burned: | 30,762 |
Total duration: | 3296 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3296 minutes of Rollerblading
- 3296 minutes of Rowing
- 3296 minutes of Rowing machine training
- 3296 minutes of Walking
3296 minutes of regularly doing Rock Climbing will not only help you burn 30,762 calories but also raise your Metabolic Rate up to 33,728 kcal if you are a man and 33,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30762 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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