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How many calories do yo burn while 20 hours and 33 minutes of Rock Climbing?
Calories burned: | 358,093 |
Total duration: | 32913 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 32913 minutes of Rollerblading
- 32913 minutes of Rowing
- 32913 minutes of Rowing machine training
- 32913 minutes of Mountain Biking
32913 minutes of regularly doing Rock Climbing will not only help you burn 358,093 calories but also raise your Metabolic Rate up to 361,059 kcal if you are a man and 360,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358093 calories during your workout which is an equal amount of calories that are in:
- 4216 apples
- 14318 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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