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How many calories do yo burn while 6 hours and 44 minutes of Rock Climbing?
Calories burned: | 38,970 |
Total duration: | 3284 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3284 minutes of Rollerblading
- 3284 minutes of Rowing
- 3284 minutes of Rowing machine training
- 3284 minutes of Running 10 km/h
3284 minutes of regularly doing Rock Climbing will not only help you burn 38,970 calories but also raise your Metabolic Rate up to 41,936 kcal if you are a man and 41,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38970 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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