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How many calories do yo burn while 16 hours and 18 minutes of Rock Climbing?
Calories burned: | 435,440 |
Total duration: | 32658 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32658 minutes of Rollerblading
- 32658 minutes of Rowing
- 32658 minutes of Rowing machine training
- 32658 minutes of Walking: moderate pace
32658 minutes of regularly doing Rock Climbing will not only help you burn 435,440 calories but also raise your Metabolic Rate up to 438,406 kcal if you are a man and 437,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 435440 calories during your workout which is an equal amount of calories that are in:
- 5127 apples
- 17411 Carrot
- 2021 Doughnut
- 1186 Hamburger
- 1709 Candy bar (chocolate)
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