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How many calories do yo burn while 6 hours and 22 minutes of Rock Climbing?
Calories burned: | 30,445 |
Total duration: | 3262 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3262 minutes of Rollerblading
- 3262 minutes of Rowing
- 3262 minutes of Rowing machine training
- 3262 minutes of Swimming
3262 minutes of regularly doing Rock Climbing will not only help you burn 30,445 calories but also raise your Metabolic Rate up to 33,411 kcal if you are a man and 32,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30445 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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