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How many calories do yo burn while 13 hours and 18 minutes of Rock Climbing?
Calories burned: | 255,493 |
Total duration: | 32478 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 32478 minutes of Rollerblading
- 32478 minutes of Rowing
- 32478 minutes of Rowing machine training
- 32478 minutes of Hiking
32478 minutes of regularly doing Rock Climbing will not only help you burn 255,493 calories but also raise your Metabolic Rate up to 258,459 kcal if you are a man and 257,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255493 calories during your workout which is an equal amount of calories that are in:
- 3008 apples
- 10216 Carrot
- 1186 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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