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How many calories do yo burn while 12 hours and 31 minutes of Rock Climbing?
Calories burned: | 345,930 |
Total duration: | 32431 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32431 minutes of Rollerblading
- 32431 minutes of Rowing
- 32431 minutes of Rowing machine training
- 32431 minutes of Running 10 km/h
32431 minutes of regularly doing Rock Climbing will not only help you burn 345,930 calories but also raise your Metabolic Rate up to 348,896 kcal if you are a man and 348,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 345930 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13832 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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