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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 432,000 |
Total duration: | 32400 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32400 minutes of Rollerblading
- 32400 minutes of Rowing
- 32400 minutes of Rowing machine training
- 32400 minutes of Walking: moderate pace
32400 minutes of regularly doing Rock Climbing will not only help you burn 432,000 calories but also raise your Metabolic Rate up to 434,966 kcal if you are a man and 434,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 432000 calories during your workout which is an equal amount of calories that are in:
- 5087 apples
- 17273 Carrot
- 2005 Doughnut
- 1177 Hamburger
- 1696 Candy bar (chocolate)
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