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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 29,240 |
Total duration: | 3225 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3225 minutes of Rollerblading
- 3225 minutes of Rowing
- 3225 minutes of Rowing machine training
- 3225 minutes of Cycling
3225 minutes of regularly doing Rock Climbing will not only help you burn 29,240 calories but also raise your Metabolic Rate up to 32,206 kcal if you are a man and 31,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29240 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1169 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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