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How many calories do yo burn while 9 hours and 14 minutes of Rock Climbing?
Calories burned: | 425,488 |
Total duration: | 32234 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32234 minutes of Rollerblading
- 32234 minutes of Rowing
- 32234 minutes of Rowing machine training
- 32234 minutes of Jogging
32234 minutes of regularly doing Rock Climbing will not only help you burn 425,488 calories but also raise your Metabolic Rate up to 428,454 kcal if you are a man and 427,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 425488 calories during your workout which is an equal amount of calories that are in:
- 5010 apples
- 17013 Carrot
- 1975 Doughnut
- 1159 Hamburger
- 1670 Candy bar (chocolate)
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