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How many calories do yo burn while 5 hours and 27 minutes of Rock Climbing?
Calories burned: | 34,208 |
Total duration: | 3207 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3207 minutes of Rollerblading
- 3207 minutes of Rowing
- 3207 minutes of Rowing machine training
- 3207 minutes of Jogging
3207 minutes of regularly doing Rock Climbing will not only help you burn 34,208 calories but also raise your Metabolic Rate up to 37,174 kcal if you are a man and 36,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34208 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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