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How many calories do yo burn while 5 hours and 26 minutes of Rock Climbing?
Calories burned: | 29,067 |
Total duration: | 3206 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3206 minutes of Rollerblading
- 3206 minutes of Rowing
- 3206 minutes of Rowing machine training
- 3206 minutes of Mountain Biking
3206 minutes of regularly doing Rock Climbing will not only help you burn 29,067 calories but also raise your Metabolic Rate up to 32,033 kcal if you are a man and 31,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29067 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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