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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 30,321 |
Total duration: | 3203 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3203 minutes of Rollerblading
- 3203 minutes of Rowing
- 3203 minutes of Rowing machine training
- 3203 minutes of Jogging
3203 minutes of regularly doing Rock Climbing will not only help you burn 30,321 calories but also raise your Metabolic Rate up to 33,287 kcal if you are a man and 32,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30321 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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