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How many calories do yo burn while 5 hours and 17 minutes of Rock Climbing?
Calories burned: | 26,854 |
Total duration: | 3197 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3197 minutes of Rollerblading
- 3197 minutes of Rowing
- 3197 minutes of Rowing machine training
- 3197 minutes of Jogging
3197 minutes of regularly doing Rock Climbing will not only help you burn 26,854 calories but also raise your Metabolic Rate up to 29,820 kcal if you are a man and 29,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26854 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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