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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 340,981 |
Total duration: | 31967 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31967 minutes of Rollerblading
- 31967 minutes of Rowing
- 31967 minutes of Rowing machine training
- 31967 minutes of Hiking
31967 minutes of regularly doing Rock Climbing will not only help you burn 340,981 calories but also raise your Metabolic Rate up to 343,947 kcal if you are a man and 343,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340981 calories during your workout which is an equal amount of calories that are in:
- 4015 apples
- 13634 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1338 Candy bar (chocolate)
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