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How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 340,821 |
Total duration: | 31952 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31952 minutes of Rollerblading
- 31952 minutes of Rowing
- 31952 minutes of Rowing machine training
- 31952 minutes of Cycling
31952 minutes of regularly doing Rock Climbing will not only help you burn 340,821 calories but also raise your Metabolic Rate up to 343,787 kcal if you are a man and 343,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340821 calories during your workout which is an equal amount of calories that are in:
- 4013 apples
- 13627 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
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