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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 212,933 |
Total duration: | 31940 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31940 minutes of Rollerblading
- 31940 minutes of Rowing
- 31940 minutes of Rowing machine training
- 31940 minutes of Walking
31940 minutes of regularly doing Rock Climbing will not only help you burn 212,933 calories but also raise your Metabolic Rate up to 215,899 kcal if you are a man and 215,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212933 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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