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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 442,596 |
Total duration: | 31918 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31918 minutes of Rollerblading
- 31918 minutes of Rowing
- 31918 minutes of Rowing machine training
- 31918 minutes of Cycling
31918 minutes of regularly doing Rock Climbing will not only help you burn 442,596 calories but also raise your Metabolic Rate up to 445,562 kcal if you are a man and 445,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 442596 calories during your workout which is an equal amount of calories that are in:
- 5211 apples
- 17697 Carrot
- 2054 Doughnut
- 1205 Hamburger
- 1737 Candy bar (chocolate)
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