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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 319,020 |
Total duration: | 31902 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31902 minutes of Rollerblading
- 31902 minutes of Rowing
- 31902 minutes of Rowing machine training
- 31902 minutes of Walking
31902 minutes of regularly doing Rock Climbing will not only help you burn 319,020 calories but also raise your Metabolic Rate up to 321,986 kcal if you are a man and 321,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319020 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12756 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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