- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 416,591 |
Total duration: | 31882 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 31882 minutes of Rollerblading
- 31882 minutes of Rowing
- 31882 minutes of Rowing machine training
- 31882 minutes of Hiking
31882 minutes of regularly doing Rock Climbing will not only help you burn 416,591 calories but also raise your Metabolic Rate up to 419,557 kcal if you are a man and 419,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 416591 calories during your workout which is an equal amount of calories that are in:
- 4905 apples
- 16657 Carrot
- 1933 Doughnut
- 1135 Hamburger
- 1635 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!