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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 297,509 |
Total duration: | 31876 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31876 minutes of Rollerblading
- 31876 minutes of Rowing
- 31876 minutes of Rowing machine training
- 31876 minutes of Walking
31876 minutes of regularly doing Rock Climbing will not only help you burn 297,509 calories but also raise your Metabolic Rate up to 300,475 kcal if you are a man and 299,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297509 calories during your workout which is an equal amount of calories that are in:
- 3503 apples
- 11896 Carrot
- 1381 Doughnut
- 810 Hamburger
- 1168 Candy bar (chocolate)
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