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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 318,740 |
Total duration: | 31874 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31874 minutes of Rollerblading
- 31874 minutes of Rowing
- 31874 minutes of Rowing machine training
- 31874 minutes of Cycling
31874 minutes of regularly doing Rock Climbing will not only help you burn 318,740 calories but also raise your Metabolic Rate up to 321,706 kcal if you are a man and 321,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 318740 calories during your workout which is an equal amount of calories that are in:
- 3753 apples
- 12745 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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