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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 377,834 |
Total duration: | 31840 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31840 minutes of Rollerblading
- 31840 minutes of Rowing
- 31840 minutes of Rowing machine training
- 31840 minutes of Walking
31840 minutes of regularly doing Rock Climbing will not only help you burn 377,834 calories but also raise your Metabolic Rate up to 380,800 kcal if you are a man and 380,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 377834 calories during your workout which is an equal amount of calories that are in:
- 4449 apples
- 15107 Carrot
- 1754 Doughnut
- 1029 Hamburger
- 1483 Candy bar (chocolate)
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