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How many calories do yo burn while 2 hours and 38 minutes of Rock Climbing?
Calories burned: | 271,684 |
Total duration: | 31838 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 31838 minutes of Rollerblading
- 31838 minutes of Rowing
- 31838 minutes of Rowing machine training
- 31838 minutes of Running 10 km/h
31838 minutes of regularly doing Rock Climbing will not only help you burn 271,684 calories but also raise your Metabolic Rate up to 274,650 kcal if you are a man and 274,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271684 calories during your workout which is an equal amount of calories that are in:
- 3199 apples
- 10863 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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