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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 318,280 |
Total duration: | 31828 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31828 minutes of Rollerblading
- 31828 minutes of Rowing
- 31828 minutes of Rowing machine training
- 31828 minutes of Cycling
31828 minutes of regularly doing Rock Climbing will not only help you burn 318,280 calories but also raise your Metabolic Rate up to 321,246 kcal if you are a man and 320,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 318280 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12726 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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