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How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 288,510 |
Total duration: | 31821 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31821 minutes of Rollerblading
- 31821 minutes of Rowing
- 31821 minutes of Rowing machine training
- 31821 minutes of Jogging
31821 minutes of regularly doing Rock Climbing will not only help you burn 288,510 calories but also raise your Metabolic Rate up to 291,476 kcal if you are a man and 290,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288510 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11536 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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