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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 339,370 |
Total duration: | 31816 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31816 minutes of Rollerblading
- 31816 minutes of Rowing
- 31816 minutes of Rowing machine training
- 31816 minutes of Hiking
31816 minutes of regularly doing Rock Climbing will not only help you burn 339,370 calories but also raise your Metabolic Rate up to 342,336 kcal if you are a man and 341,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 339370 calories during your workout which is an equal amount of calories that are in:
- 3996 apples
- 13569 Carrot
- 1575 Doughnut
- 924 Hamburger
- 1332 Candy bar (chocolate)
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