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How many calories do yo burn while 5 hours of Rock Climbing?
Calories burned: | 28,832 |
Total duration: | 3180 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3180 minutes of Rollerblading
- 3180 minutes of Rowing
- 3180 minutes of Rowing machine training
- 3180 minutes of Hiking
3180 minutes of regularly doing Rock Climbing will not only help you burn 28,832 calories but also raise your Metabolic Rate up to 31,798 kcal if you are a man and 31,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28832 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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