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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 27,110 |
Total duration: | 3177 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3177 minutes of Rollerblading
- 3177 minutes of Rowing
- 3177 minutes of Rowing machine training
- 3177 minutes of Mountain Biking
3177 minutes of regularly doing Rock Climbing will not only help you burn 27,110 calories but also raise your Metabolic Rate up to 30,076 kcal if you are a man and 29,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27110 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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