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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 37,534 |
Total duration: | 3163 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3163 minutes of Rollerblading
- 3163 minutes of Rowing
- 3163 minutes of Rowing machine training
- 3163 minutes of Swimming
3163 minutes of regularly doing Rock Climbing will not only help you burn 37,534 calories but also raise your Metabolic Rate up to 40,500 kcal if you are a man and 39,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37534 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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