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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 29,512 |
Total duration: | 3162 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3162 minutes of Rollerblading
- 3162 minutes of Rowing
- 3162 minutes of Rowing machine training
- 3162 minutes of Running
3162 minutes of regularly doing Rock Climbing will not only help you burn 29,512 calories but also raise your Metabolic Rate up to 32,478 kcal if you are a man and 31,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29512 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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