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How many calories do yo burn while 22 hours and 51 minutes of Rock Climbing?
Calories burned: | 480,487 |
Total duration: | 31611 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31611 minutes of Rollerblading
- 31611 minutes of Rowing
- 31611 minutes of Rowing machine training
- 31611 minutes of Hiking
31611 minutes of regularly doing Rock Climbing will not only help you burn 480,487 calories but also raise your Metabolic Rate up to 483,453 kcal if you are a man and 482,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 480487 calories during your workout which is an equal amount of calories that are in:
- 5657 apples
- 19212 Carrot
- 2230 Doughnut
- 1309 Hamburger
- 1886 Candy bar (chocolate)
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