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How many calories do yo burn while 22 hours and 11 minutes of Rock Climbing?
Calories burned: | 248,358 |
Total duration: | 31571 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 31571 minutes of Rollerblading
- 31571 minutes of Rowing
- 31571 minutes of Rowing machine training
- 31571 minutes of Swimming
31571 minutes of regularly doing Rock Climbing will not only help you burn 248,358 calories but also raise your Metabolic Rate up to 251,324 kcal if you are a man and 250,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 248358 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9930 Carrot
- 1153 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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