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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 336,608 |
Total duration: | 31557 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31557 minutes of Rollerblading
- 31557 minutes of Rowing
- 31557 minutes of Rowing machine training
- 31557 minutes of Cycling
31557 minutes of regularly doing Rock Climbing will not only help you burn 336,608 calories but also raise your Metabolic Rate up to 339,574 kcal if you are a man and 339,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 336608 calories during your workout which is an equal amount of calories that are in:
- 3963 apples
- 13459 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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