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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 34,315 |
Total duration: | 3154 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3154 minutes of Rollerblading
- 3154 minutes of Rowing
- 3154 minutes of Rowing machine training
- 3154 minutes of Cycling
3154 minutes of regularly doing Rock Climbing will not only help you burn 34,315 calories but also raise your Metabolic Rate up to 37,281 kcal if you are a man and 36,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34315 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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