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How many calories do yo burn while 21 hours and 31 minutes of Rock Climbing?
Calories burned: | 227,023 |
Total duration: | 31531 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31531 minutes of Rollerblading
- 31531 minutes of Rowing
- 31531 minutes of Rowing machine training
- 31531 minutes of Walking: moderate pace
31531 minutes of regularly doing Rock Climbing will not only help you burn 227,023 calories but also raise your Metabolic Rate up to 229,989 kcal if you are a man and 229,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227023 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9077 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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