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How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 29,409 |
Total duration: | 3151 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3151 minutes of Rollerblading
- 3151 minutes of Rowing
- 3151 minutes of Rowing machine training
- 3151 minutes of Cycling
3151 minutes of regularly doing Rock Climbing will not only help you burn 29,409 calories but also raise your Metabolic Rate up to 32,375 kcal if you are a man and 31,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29409 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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