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How many calories do yo burn while 20 hours and 49 minutes of Rock Climbing?
Calories burned: | 470,235 |
Total duration: | 31489 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 31489 minutes of Rollerblading
- 31489 minutes of Rowing
- 31489 minutes of Rowing machine training
- 31489 minutes of Jogging
31489 minutes of regularly doing Rock Climbing will not only help you burn 470,235 calories but also raise your Metabolic Rate up to 473,201 kcal if you are a man and 472,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 470235 calories during your workout which is an equal amount of calories that are in:
- 5537 apples
- 18802 Carrot
- 2182 Doughnut
- 1281 Hamburger
- 1846 Candy bar (chocolate)
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