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How many calories do yo burn while 19 hours and 51 minutes of Rock Climbing?
Calories burned: | 226,303 |
Total duration: | 31431 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31431 minutes of Rollerblading
- 31431 minutes of Rowing
- 31431 minutes of Rowing machine training
- 31431 minutes of Hiking
31431 minutes of regularly doing Rock Climbing will not only help you burn 226,303 calories but also raise your Metabolic Rate up to 229,269 kcal if you are a man and 228,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226303 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9049 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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