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How many calories do yo burn while 18 hours and 44 minutes of Rock Climbing?
Calories burned: | 330,367 |
Total duration: | 31364 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31364 minutes of Rollerblading
- 31364 minutes of Rowing
- 31364 minutes of Rowing machine training
- 31364 minutes of Cycling
31364 minutes of regularly doing Rock Climbing will not only help you burn 330,367 calories but also raise your Metabolic Rate up to 333,333 kcal if you are a man and 332,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 330367 calories during your workout which is an equal amount of calories that are in:
- 3890 apples
- 13209 Carrot
- 1533 Doughnut
- 900 Hamburger
- 1297 Candy bar (chocolate)
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