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How many calories do yo burn while 16 hours and 14 minutes of Rock Climbing?
Calories burned: | 432,834 |
Total duration: | 31214 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31214 minutes of Rollerblading
- 31214 minutes of Rowing
- 31214 minutes of Rowing machine training
- 31214 minutes of Cycling
31214 minutes of regularly doing Rock Climbing will not only help you burn 432,834 calories but also raise your Metabolic Rate up to 435,800 kcal if you are a man and 435,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 432834 calories during your workout which is an equal amount of calories that are in:
- 5096 apples
- 17306 Carrot
- 2009 Doughnut
- 1179 Hamburger
- 1699 Candy bar (chocolate)
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