- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 30,990 |
Total duration: | 3099 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3099 minutes of Rollerblading
- 3099 minutes of Rowing
- 3099 minutes of Rowing machine training
- 3099 minutes of Jogging
3099 minutes of regularly doing Rock Climbing will not only help you burn 30,990 calories but also raise your Metabolic Rate up to 33,956 kcal if you are a man and 33,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30990 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.