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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 46,278 |
Total duration: | 3099 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3099 minutes of Rollerblading
- 3099 minutes of Rowing
- 3099 minutes of Rowing machine training
- 3099 minutes of Walking
3099 minutes of regularly doing Rock Climbing will not only help you burn 46,278 calories but also raise your Metabolic Rate up to 49,244 kcal if you are a man and 48,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46278 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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