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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 355,180 |
Total duration: | 30975 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30975 minutes of Rollerblading
- 30975 minutes of Rowing
- 30975 minutes of Rowing machine training
- 30975 minutes of Cycling
30975 minutes of regularly doing Rock Climbing will not only help you burn 355,180 calories but also raise your Metabolic Rate up to 358,146 kcal if you are a man and 357,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 355180 calories during your workout which is an equal amount of calories that are in:
- 4182 apples
- 14202 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
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