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How many calories do yo burn while 11 hours and 59 minutes of Rock Climbing?
Calories burned: | 309,590 |
Total duration: | 30959 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30959 minutes of Rollerblading
- 30959 minutes of Rowing
- 30959 minutes of Rowing machine training
- 30959 minutes of Mountain Biking
30959 minutes of regularly doing Rock Climbing will not only help you burn 309,590 calories but also raise your Metabolic Rate up to 312,556 kcal if you are a man and 312,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309590 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12379 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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