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How many calories do yo burn while 11 hours and 36 minutes of Rock Climbing?
Calories burned: | 288,736 |
Total duration: | 30936 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30936 minutes of Rollerblading
- 30936 minutes of Rowing
- 30936 minutes of Rowing machine training
- 30936 minutes of Canoeing
30936 minutes of regularly doing Rock Climbing will not only help you burn 288,736 calories but also raise your Metabolic Rate up to 291,702 kcal if you are a man and 291,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288736 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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