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How many calories do yo burn while 11 hours and 23 minutes of Rock Climbing?
Calories burned: | 329,845 |
Total duration: | 30923 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30923 minutes of Rollerblading
- 30923 minutes of Rowing
- 30923 minutes of Rowing machine training
- 30923 minutes of Canoeing
30923 minutes of regularly doing Rock Climbing will not only help you burn 329,845 calories but also raise your Metabolic Rate up to 332,811 kcal if you are a man and 332,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 329845 calories during your workout which is an equal amount of calories that are in:
- 3884 apples
- 13189 Carrot
- 1531 Doughnut
- 898 Hamburger
- 1295 Candy bar (chocolate)
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